An Integrative Approach To Whole-Self Healing
You are already complete. You already possess all that you need. It is simply our forgetting this truth that is at the root of our mental and emotional stress. My role is to help you re-connect and re-align with what is most true and authentic within you so that you can thrive.
Having an ally with you in your healing, someone who has been there, who understands, and who can help be your guide is one of the most valuable resources toward your total health; body, mind, and spirit.
My lens is holistic and integrative and I use a variety of practices and techniques to help you begin to see yourself through that same lens. I combine my understanding of western psychology, somatic interventions and yogic wisdom to help gain insight and ultimately transformation as you find your way back to a sense of wholeness.